The Benefits and Usage of Lavender Oil

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Benefits and Usage of Lavender Oil

Essential oils are the leaders of the day, its overwhelming benefits has made it popular worldwide. Lavender oil is also a part of the amazing essential oil family, it comes with incredible benefits.

Lavender oil history can be traced down to the first Egyptians civilization, it is made from the lavender plant. It was used as a perfume and also for mummification (Preservation of dead bodies).  It possesses a strong antioxidant, antimicrobial, and anti-depressive characteristics. These features make it very usable for cosmetic and therapeutic use. It helps in relieving pain, promotes the health of the hair, migraine relief, and several other health problems, its benefits are numerous.

The benefit of Lavender Oil

Antioxidant Protection

Toxins, chemical, and pollutants are the basic foundation for several illnesses in the body. The body naturally creates antioxidant enzymes to tackle these elements, but most time our body is deficient in this enzyme. Lavender oil is a natural antioxidant that can prevent these diseases.

Improves Mood and Reduces Stress

Lavender oil can be used in treating neurological problems such as migraines and depression.

Supports Brain Function

Lavender oil is incredible in treating brain-related issue such as Alzheimer’s disease.

Heals Burns and Cuts

Lavender oil can accelerate the healing of burns and cuts, this is because of its antimicrobial compounds.

Relieves Headaches

Lavender oil is known to be one of the best essential oils that helps in relieving tension and promoting calmness and relaxation. It behaves like a sedative, working as a natural remedy for several health problems such as a migraine, headache, and several more.

Improves Sleep and Insomnia

Lavender oil is a perfect influencer to induce sleep and treat insomnia. It can cause extreme calmness in its candidate.

lavender plant

How does lavender oil improve hair health?

Lavender oil is commonly known to be used for the hair, it renders amazing benefit that you may never find in other class of essential oil.

It’s antimicrobial

Lavender helps in preventing the formation of bacteria and fungi, it can also help to stop hair or scalp issues especially dandruff and infections.

It may help prevent or kill head lice

Lavender oil can reduce the tendency of being infested with lice, it works better when combined with other essential oil such as tea tree oil.

It may help curb skin inflammation

Lavender oil is also used for skin inflammation and burns. It helps in reducing the pain caused by this infection.

It helps to Promote hair growth

Lavender oil also accelerates the rate of hair growth in the hair.

How to use the Lavender Oil

To obtain a perfect result, you should follow the procedures discussed.

Calming

Apply 2-3 drops of lavender oil on your palms, slightly rub against the walls of your palms, inhale the scent into your body through your nose, this will help in calming the brain. To get a quicker effect, you can rub on the wrist, feet’s, or your temples.

Sleep Aid

Use the calming method, apply a drop of the oil on your palms and spread gently on your pillow to enable a better sleep.

Bee sting / Insect bite

If you are bitten by an insect, a drop of lavender oil on the affected area can reduce the inflammation.

Minor burn

For a minor burn, 2-3 drops of lavender oil on the area can go a long way in reducing the pain.

Cuts

Apply a drop of Lavender oil on cuts can stop bleeding and kill bacteria.

Eczema / Dermatitis

For eczema, mix a drop of lavender oil with a vegetable mixing oil or a nut, apply topically on the infected area.

Nausea or motion sickness

A drop of lavender oil at the extreme end of the tongue, just behind the ears can reduce nausea and motion sickness.

Dry skin

Apply lavender oil on the dry skin.

Chapped or sunburned lips

Apply/rub the lavender oil on the chapped or sunburned skin

Dandruff

Apply few drops of the lavender oil into the scalp to kill dandruff.

How to Shop for Lavender Essential Oil

  • Before choosing an essential oil, ensure the companies label the botanical name.
  • Ensure the method of extraction is steam distilled, it produces the best oil for the skin
  • Know the solvent used to extract the oil. A Lavender absolute will have a stronger and lasting scent, this is best used for perfumed.
  • Watch out for Lavenders that are organically grown.
  • If the container contains the words “fragrance oil”, “perfume oil”, and “nature identical oil”. It means it is not an essential oil.
  • Choose essential oils stored in dark glass, don’t go for clear glass or plastic containers.
  • Don’t go for cheap oils, they mostly don’t have quality.

Lavender oil is a multipurpose oil and can be used as a natural remedy for several health issues. It helps you to avoid those medications that come with side effects. Purchasing a Leander oil is an amazing investment for a healthier life.

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